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CBD Balm to Maintain a Fitness Routine

My family and I have escaped the Texas heat this summer for the cooler, Colorado mountain air.  In the past few weeks, I have been capitalizing on my outdoor time by hiking with my 9-month-old baby in an infant carrier- which is way different than my typical workout routine. I love switching up my workouts to work different muscle groups, build strength, and beat workout boredom. However, hiking with a 20+ lb baby on my chest leaves me incredibly sore! Stretching and resting don’t cut it either, so I added the strongest CBD balm to maintain my fitness routine. 

The Sister Stone Broad Spectrum CBD balm has been the primary way to curb my soreness so I can maintain a fitness routine and is the best CBD balm for pain. Every morning and evening, I lather the CBD balm on my back, shoulders, legs… pretty much my whole body. For areas with more localized pain, I spot-treat those areas with the strongest CBD balm during mid-day. I feel relief, and I'm able to go again the next day. Sister Stone is the best CBD balm for pain and helps alleviate my soreness so I can stay on my exercise plan and achieve my weight loss and wellness goals. An added benefit of CBD balm uses is its ability to help moisturize my skin in the dryer climate.  

The CBD balm does not make you feel high or have any mind-altering side effects. It is unlikely that daily CBD balm usage would be too much CBD balm, although the Sister Stone team always recommends that you check with your doctor before using. For me, the best CBD balm usage has been daily, two to three times a day, which has provided me the relief I need. 

Sarah is a mom of three living in Austin, Texas. Outside of her core jobs of being Mom, an attorney for a real estate company, and a barre instructor, Sarah is one of the Sister Stone founders. Sarah enjoys educating women about using high-quality CBD products in order to improve wellness and help women feel their best.  


FDA DISCLOSURE All statements and representations regarding the efficacy and safety of Sister Stone products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, prevent, treat, or cure any disease. Always consult with your physician before using these products. If an adverse reaction occurs, discontinue use and consult with your physician. Keep products out of reach of children. It is your responsibility to know your local, state, and federal laws before purchasing these products. See full Terms and Conditions for additional information.

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